Event Calendar

Upcoming Events at Cedar Hill Enrichment Center

And we invite you to visit our Blog for more event information as well:

Printable Registration Form: RegistrationForm.pdf

March 19, 2010

7pm

FRESH GREEN FRIDAY

March 20, 2010

10am-5pm

Register early as we expect this class to fill up quickly!

Unwind from the stress of the week and join friends for fun, fabulous conversation and a great meal prepared with love and

locally grown ingredients!

$20 per person

Space is limited Place your reservation now!

770-887-0051 or e-mail kat@discovercedarhill.org

This month’s menu...

Appetizer: Leprechaun's Enchantment

Soup: Potato Leek

Salad: Tossed Green Salad
w/seasonal veggies

Entree: Broasted Potatoes,
Cabbage & Carrot Saute
Dessert: Irish Apple Cake
w/vanilla ice cream

Please feel free to bring a bottle of wine to enjoy with your meal.
Credit cards now accepted by phone or in person for reservations.

Introduction to Permaculture Workshop

Join Bob Burns and Isabel Crabtree, founders of Central Georgia Permaculture Institute and GeorgiaPermaculture.com. Bob and Isabel are regionally noted Permaculture Designers, teachers and homesteaders. We will cover how to "Think like a Permaculturist" - the basic ideas of Permaculture, including principles, ethics, designing landscapes, water catchment and concepts such as Food Forests, Home Ecosystems, and much more. After lunch we will do a "walk-about" with plant guru Bob Burns, and then will work on an "Herb Spiral" which exemplifies Permaculture Principles at work.
$60 includes lunch. 10am-5pm

For more information about Bob Burns and Isabel Crabtree, visit http://www.georgiapermaculture.com/

April 24, 2010
10am-4pm

up yoga for down days

how to manage your moods with yoga

Investment of $70 includes a delicious vegetarian lunch

Come learn how to use yoga poses and breathwork to calm yourself down and revive yourself.

Please dress comfortably in loose clothing and bring your journal and water bottle.

Facilitators: Pat Cail, M.S. RYT 500 is both a Kripalu and Pranakriya certified 500 hour yoga teacher. She has also been certified to teach Prenatal Yoga and Yoga for people with osteoporosis and osteopenia.

She teaches weekly classes at her private studio.

Deanna Beyer, B.A., RYT 200 is also a Kripalu yoga teacher (200 hour) and is certified to teach Chair Yoga and LifeForce Yoga for Depression and Anxiety. She currently teaches both weekly classes and private sessions.
Pat & Deanna have been dear friends since taking their teacher training together at Kripalu Center for Yoga and Health, Lenox, MA in 2002.

ONGOING

HATHA YOGA SERIES

Saturdays from 9AM-10:15AM
$15.00 each session walk-in
$65.00 for 5 classes
$125.00 for 10 classes

All fitness levels welcome! Yoga is recommended for everyone, from first day beginners to advanced students. The classes are practiced with all students doing the same posture at different levels of ability. There is an exact position for everyone at every level. Hatha vinyasa classes, offers students the experience of a flowing breath, with synchronized movement, and the principles of alignment. Beginning students will be able to develop a strong practice while advanced students will enhance their existing practice. Yoga is designed to offer physical, mental and spiritual benefits. Classes taught by Kelly Attridge Vorhauer 678-230-7676 or e-mail hikellyv@gmail.com

What to bring:

Yoga Mat

Towel

Blanket for Relaxation

Water Bottle

To view a 4-minute segment of Kelly's Yoga practice, click on:
http://www.youtube.com/watch?v=3tDM7ns6zYU

IN THE WORKS:
Legacy Series which includes:
Herbal Wellness, Gardening, Food Preservation, Meal Planning on a Budget and much more

Connecting Earth & Spirit