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| up yoga for down days how to manage your moods with yoga saturday, april 24, 2010  10 am - 4:30 pm Investment of $70 includes a delicious vegetarian lunch Come learn how to use yoga poses and breathwork to calm yourself down and revive yourself. TO REGISTER: call 770.887.0051 or on-line at www.discovercedarhill.org Please dress comfortably in loose clothing and bring your journal and water bottle. Facilitators: Pat Cail, M.S. RYT 500 is both a Kripalu and Pranakriya certified 500 hour yoga teacher. She has also been certified to teach Prenatal Yoga and Yoga for people with osteoporosis and osteopenia. She teaches weekly classes at her private studio. Deanna Beyer, B.A., RYT 200 is also a Kripalu yoga teacher (200 hour) and is certified to teach Chair Yoga and LifeForce Yoga for Depression and Anxiety. She currently teaches both weekly classes and private sessions.
Pat and Deanna have been dear friends since taking their teacher training together at Kripalu Center for Yoga and Health, Lenox, MA in 2002.
Cedar Hill Enrichment center is a 501-3 nonprofit organization and is not financially supported by any church organization or religious congregation.
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